Researchers noted some are “particularly dangerous as they can lead to unpredictable health consequences and even death.” ...

While it was once hailed as the best source of calcium, milk actually contains less of the essential mineral than these five ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...

Does your loved one have a summertime cold or flu? These comforting food and drink gifts can help them get back on their feet ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...