With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...

Does your loved one have a summertime cold or flu? These comforting food and drink gifts can help them get back on their feet ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

At the end of the year-long observation period, results found that women who hadn’t incorporated any prunes into their diet ...

Potatoes are one of the most beloved vegetables across cultures in the United States. According to a recent survey, potatoes ...

The good news is, even if you already have osteoporosis, it’s not too late to start taking care of your bones. Since your ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Gut problems could cause inflammation, which in turn affects hair growth..hair loss, gut health, scalp health, hair fall, gut ...

These findings suggest that an extended fast or the timing of when you eat—even when it doesn’t affect your weight—can bring ...

While heat-damaged hair cannot be completely cured, these steps will ensure that you bring your hair back to its natural, ...

There are many times when life gets busy and you might not have the chance to eat as well as you want, sleep enough hours, or ...

As you scroll on TikTok or Instagram, young influencers like Alix Earle casually talk about getting “preventative botox” or ...