It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

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Ulcer pain comes when the sore area of the stomach lining gets exposed to stomach acid. Here's what you need to know.

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A 103-year-old man from Ohio, United States, claimed to have beat stage 4 cancer by following a clean, healthy, plant-based macrobiotic diet along with a mix of discipline, simplicity, and a lifestyle ...

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If you can tolerate beans, eat very soft, plain beans with minimal seasoning. You can also replace protein food like boiled eggs or tofu. Price: ₦4,500, Where to Buy Tofu: Shop Asian Grocery Nigeria ...

Beyond avoiding problematic foods, certain eating habits can support ulcer healing. Eat smaller, more frequent meals rather than large ones that require more acid to digest.