Even as the spicy dish trend heats up, Allerot hasn’t quit dining out. Instead, she says the best way to avoid a Scoville ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Foods to eat and foods to limit The foods that you should eat or limit may depend on several factors, such as your dietary needs, IBS symptoms, and the foods you can tolerate.

Ulcer pain comes when the sore area of the stomach lining gets exposed to stomach acid. Here's what you need to know.

The diet requires that you eliminate entire food groups from your diet for about a month. “The 30-day avoidance diet involves avoiding sugar, alcohol, legumes, grains, dairy, and some other ...

Vegetables are packed with nutrition, but they can be hard to incorporate into your diet when you have ulcerative colitis (UC) because certain kinds can irritate the gut — especially during a flare.

From onset to pain type, appendicitis and food poisoning can be easy to distinguish. Here’s what you need to know.

The cardiac diet may be effective in preventing heart disease. Learn more about which foods to eat and limit, and get some tips for meal planning.

Did you know binge-watching can have a significant impact on digestion, often rivalling the effects of junk food? Here's ...

It took me a really long time to even understand what was happening within my body,” Gracie Cappelle, 19, told The Post.

Other foods and drinks, such as alcohol and dairy products, can worsen flu symptoms. No single food or drink is guaranteed to soothe flu symptoms, but these 11 choices have a better chance than most.