Just because you can buy a medication over the counter doesn’t mean it’s always safe. Here’s how you should really be using ...

Sugar levels can be controlled by consuming fenugreek. This seed is also helpful in reducing weight. Let us tell you when and ...

Practicing stress management techniques—such as getting at least seven to eight hours of sleep per night—can help to reduce ...

There are certain other symptoms to be aware of when it comes to a common oral health condition which often pops up more in ...

Dried fruit, nuts and seeds - A handful of dried fruit, nuts and seeds makes a great high-iron snack. Figs contain 3.9mg of ...

Another reason why people love eating spicy food is that it makes them feel good. The capsaicin triggers a release of ...

Dr Zain Hasan, an anesthesiologist in Los Angeles, took to TikTok last month to share the prescription and over-the-counter ...

Rather than removing them from the diet, consider eating small servings a few times weekly. If someone has concerns about their levels of testosterone or estrogen, it is best to discuss this with ...

If you have an ulcer, the types of foods that you should eat or avoid are similar to those for gastritis. With an ulcer, you should make sure you are getting foods full of nutrients. Following a ...

The key to a healthy diet is to eat the right amount of calories for how active you are so you balance the energy you consume with the energy you use. If you eat or drink more than your body needs, ...

Moving around can make nausea worse. Giving the muscles in your stomach time to rest will lower the chances that you will vomit once you start eating and drinking again. Letting your stomach rest can ...

It went into an ulcer while I was visiting my Dad in Cyprus. It was annoying and I took painkillers while I was eating food. "When I got back, just a few days before we were going to Egypt ...