The majority of ulcers develop ... acid will escape from the stomach. Eat your evening meal at least three hours before going to bed, as this will allow most of the food you have eaten to pass ...

But, whether H. pylori is present or not, several natural approaches can help speed ulcer healing and reduce discomfort. Some foods seem to increase acid secretion in the stomach, and may increase ...

Eating several small meals and snacks a day instead of having big meals can also help. A pancreatitis diet limits alcohol and fatty foods like fried foods and butter. A pancreatitis diet can help ...

Foods to eat on your period—such as high-fiber fruits, leafy greens, and dark chocolate—can help manage symptoms like bloating, cramping, back pain, and fatigue. Certain drinks may also be helpful, ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

After digging into a delicious meal, you might realize that your pants' waistline feels snugger than before. But why does that happen? How much can the stomach expand after a big meal to ...

Many foods have been shown to help with bloating by promoting regularity, preventing fluid retention, and enhancing gut health. Bloating is a common problem often caused by constipation or excess gas.

If you’re finding it difficult to eat more fiber, consider speaking to a registered dietitian or doctor about incorporating more high fiber foods or fiber supplements into your diet. A 2017 ...

Black Amla On Empty Stomach Health ... amla to your diet can significantly affect your overall health. But, the question is how to consume it! According to Ayurveda, you can eat it raw, drink ...

This means the digestive system doesn't move food through the intestines properly, which can lead to problems like gas, stomach discomfort, and laxative effects. The more polyols you eat ...