Diet is key to preventing, managing, and treating diabetes. This article acts as a diabetes diet guidebook for people with ...

Nutritional requirements for individuals with diabetes differ significantly from those of healthy individuals. Once diagnosed ...

In time for the holidays, metabolic health researchers have published a sweet discovery in one of the world's most regarded ...

Unhealthy ultra-processed foods have wormed their way into American kitchens, likely harming people's health for decades, a ...

One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat.

Most people are deficient in fiber, but some startups have better ways to blend it into our diets to minimize the harm of ...

Kumar also frequently recommends this snack. The apple provides sugar, but "it also has fiber in the skin," she says. "And ...

Dr Rupy Aujla who works as an NHS GP said it was important to stop conditions like dementia, heart disease, cancer, strokes ...

A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by ...

If you’ve long assumed that you must deprive yourself of delicious foods in order to be healthy, a new study published today ...