If you’re living with diabetes or concerned about heart health, adding sesame products to your diet could be a simple, budget-friendly step with potential upside. In the reviewed studies, most ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

You may wonder what to eat when your blood sugar is low. Opt for foods with sugar that your body can absorb quickly, such as ...

Eating too fast is linked to several conditions, including obesity and metabolic syndrome. Learn how it affects your body and ...

A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such as cancer, heart disease and type 2 diabetes.

Regularly enjoying a late-night meal might not be as harmless as you think, according to new research. Scientists have found ...

In summary, the best foods for type 2 diabetes are whole, unprocessed, and rich in fiber and nutrients. Filling your plate ...

It's likely related to inflammation, says Keri Gans, RDN, author of The Small Change Diet. “ Diets rich in ultra-processed foods may cause inflammation in the body, which over time may increase the ...

Researchers found that a pro-inflammatory maternal diet during pregnancy was linked to a 16% increased risk of type 1 ...

AIIMS gastroenterologist reveals science-backed foods that help manage high blood pressure, diabetes, anxiety, back pain, and ...

Study analyzing 77 research papers finds habitual consumption of processed foods increases chronic disease risk, challenging ...

Grilling up hot dogs over Independence Day weekend is a tradition across the country, but regularly eating processed meat ...