Research shows mixed results about alcohol and type 2 diabetes. Some studies say that drinking small amounts of alcohol might ...

One key message from the study is that eating the right foods—especially fruits, green tea, and dark chocolate—can help ...

Tara Ferrara’s 7-year-old daughter began suffering from a baffling mix of symptoms four years ago — nausea, stomach pain and ...

Sunflower seeds are a fun, healthy snack that benefits your heart and immune system. Learn why they’re healthier without salt ...

STANDING on the scales Clare Macnaughton lets out a howl of frustration as they stubbornly land on 16st 7lbs.  For seven ...

Spring fruits and vegetables are in season. From asparagus and rhubarb to strawberries and radishes, seasonal fresh produce ...

Health experts advise people with fatty liver to avoid certain raw foods, including tomatoes, cucumbers, mangoes, eggs, and chicken, as they may worsen liver conditions and digestive issues.

The CBSE noted a significant increase in Type-2 diabetes among children over the past decade, adding that sugar constitutes ...

After four years, those who took GLP-1 drugs had a 7% lower risk of developing an obesity-related cancer and an 8% lower risk ...

Nutritionist Deepsikha Jain recommends dark chocolate for menstrual relief due to its many benefits, including magnesium content.

According to a survey conducted by seven advocacy groups in February and March, marketing campaigns overwhelmingly promoted ...