Diet is key to preventing, managing, and treating diabetes. This article acts as a diabetes diet guidebook for people with ...

Hearing that you’re prediabetic or diabetic can feel overwhelming. You might wonder, “What do I eat? How do I take care of ...

Nutritional requirements for individuals with diabetes differ significantly from those of healthy individuals. Once diagnosed ...

Unhealthy ultra-processed foods have wormed their way into American kitchens, likely harming people's health for dec ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Over the years, studies have attempted to back up the purported health benefits of indulgent foods and drinks like red wine ...

Researchers emphasize the need for clinical trials to confirm the findings and uncover the reasons behind dark chocolate's ...

Managing your diet is one of the most important steps in controlling high blood pressure and diabetes. Both conditions are ...

The Department of Health and Human Services (HHS) recently released the Scientific Report of the 2025 Dietary Guidelines ...

The One Meal a Day (OMAD) diet is a form of intermittent fasting that involves eating all daily calories in a single meal, after 23 hours of fasting. Experts weigh in on safety and effectiveness.