Berries offer sweetness with a remarkably low glycemic impact. Their high fiber content slows sugar absorption while ...

Many people with diabetes think they must avoid fruit due to its sugar content. Yes, fruit is a source of carbohydrates and ...

Dark leafy greens, fish, whole grains, low fat dairy products, and some carb sources may help manage diabetes and lower your risk of heart disease. Diabetes is a health condition in which the ...

There are some foods worth eating to help you get a better nights sleep if you feel some late night cravings coming on.

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

Ozempic and other semaglutide medications (including Wegovy and Rybelsus) have changed the lives of millions of Americans ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

EATING a 95p fruit could help ward off type 2 diabetes, a study suggests. It's thought that 5.8 million people in the UK are living with the condition - with that number set to rise. Most people ...

Although potatoes are a starchy vegetable, a person with diabetes can still enjoy them as part of a healthful diet. When a person eats something, their body converts the carbohydrates and sugars ...

Intermittent fasting might help manage Type 2 diabetes by improving blood sugar control, reducing insulin resistance, and ...

Popcorn has few calories and is high in fiber, which can make it a suitable snack for people with diabetes. However, adding butter, sugar, and other toppings may mean it is no longer a healthier ...

A new study explores how a brief psychoeducational intervention for parents may help prevent disordered eating in children with Type 1 Diabetes.