Nutritional requirements for individuals with diabetes differ significantly from those of healthy individuals. Once diagnosed ...

Diet is key to preventing, managing, and treating diabetes. This article acts as a diabetes diet guidebook for people with ...

Unhealthy ultra-processed foods have wormed their way into American kitchens, likely harming people's health for dec ...

The One Meal a Day (OMAD) diet is a form of intermittent fasting that involves eating all daily calories in a single meal, ...

One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat.

Kumar also frequently recommends this snack. The apple provides sugar, but "it also has fiber in the skin," she says. "And ...

If you’ve long assumed that you must deprive yourself of delicious foods in order to be healthy, a new study published today ...

Dr Rupy Aujla who works as an NHS GP said it was important to stop conditions like dementia, heart disease, cancer, strokes ...

A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by ...