Greens to Ready-To-Drink shakes, I put 6 popular Huel products to the test. Find out which one stood out above the rest ...

Many people report that they’ve been told to cut out eggs and other foods that contain cholesterol after being diagnosed with ...

Research has shown that consuming lean protein after a workout helps ... that older adults who eat more lean protein have ...

Eating too little and overexercising may seem like a shortcut to weight loss, but it can have negative consequences.

Anthony Ng Monica says there are some simple steps you can take to get through the festive season and start the new year well ...

Eating at least two servings of cooked tomatoes—from sautéed or roasted tomatoes to tomato soup and pasta sauce—seems to be ...

Bryan Johnson, the biohacking millionaire aiming to live past 200 on a plant-forward diet, is the centre of new Netflix doc ...

I was diagnosed with COPD last year after struggling with multiple symptoms. I quit smoking over 10 years ago, but I'm dealing with the effects of it ...

After being overweight my whole life and losing, then regaining, 100lbs, I set out on a mission to drop the weight I had ...

Stirling recommends doing each move ten times for five rounds. He also suggests doing this workout with no rest but if you’re ...

After cleaning up the kitchen, move to a room without food. Instead of eating that extra piece of pie ... If you don’t ...

So that is more for the humans, the training part is more what the human wants." Tip 4) Give Food After Exercise. Millan says ...