In a recommendation for the 2026 Dietary Guidelines, scientists suggested redefining the legumes as 'protein' and listing ...

THE National Nutrition Council in Central Visayas (NNC 7) has urged the public to make healthy and balanced food choices this holiday season to avoid health iss ...

The good news is that a fiber supplement can help get things going. That said, if you’re struggling with constipation, a ...

Medically reviewed by Kashif J. Piracha, MD Fasting for blood work is a common requirement. Fasting requires not eating food ...

Mazhilamani: To truly understand the atrocities of hellish profiteering, one must go down to the ground, the farming and ...

There are ways to avoid getting diabetes, but if you are unlucky enough to develop it, it can be managed, which is important to note for people whose lives are impacted daily by it.

Understanding what causes type 2 diabetes is crucial. This chronic condition occurs when your body doesn’t produce enough ...

After actresses like Vidya Balan and Samantha Ruth Prabhu spoke of its benefits, the anti-inflammatory diet is resurgent ...

Dr Rupy Aujla, a practising NHS GP in London and host of the Doctor's Kitchen podcast, has revealed that he consumes three ...

Health experts are warning consumers to avoid products containing phthalates, used to make plastic flexible and to enhance ...

In addition to being bad for your heart health, sugary drinks can also wreak havoc on your teeth. Dentists often warn against ...

Chronic kidney disease (CKD) affects millions of people worldwide and can lead to serious health problems if left unchecked.