Azmat Alibhai is a woman of many talents. She is a certified clinical nutritionist, a doctor of naturopathy, a yoga trainer ...

Food is more than just fuel for the body; its a form of medicine that affects every part of our health heart lungs digestive ...

An American wellness guru has shared her simple recipe for gut-friendly marshmallows that requires just four basic ...

If you're looking to burn fat, heal a fatty liver or reduce your risk of cancer, doctor has shared the one type of vegetable you should incorporate into your diet ...

BACKGROUND: Thanksgiving food drive kicks off in Rochester ... founder of Uniting and Healing through Hope of Monroe County. "When you help someone, it makes you feel good, and then there's ...

While talk surrounded federal funding and relocating farmers, one area was missed—innovations in food science, specifically focused on how agricultural advancements allow farmers to adapt to climate ...

Feeling holiday meal stress? Chef Liz’s creative cooking approach will help you accommodate allergens and different dietary ...

While wellness culture often promotes pricey "superfoods," the truth is that many of the healthiest foods, such as poultry, fruits, grains, vegetables, and legumes, are affordable and accessible.

With a mission to help people heal through food, Chef Liz is changing the way ... but also nourishing for the body and soul. If you find yourself with any holiday meal anxiety, Chef Liz’s ...

But what if you could eat more food and not experience weight gain? While it may seem counterintuitive, eating more of the right food can help you accomplish your weight loss goals. We also included a ...

These immunity-supporting foods can help you stay healthy and vibrant all winter long. With cold and flu season around the corner, building a strong immune system is essential for staying healthy ...