A sugar-free diet can improve skin health by reducing glycation, a process that damages collagen and elastin. A 7-day plan ...
Cinnamon offers medicinal properties that improve circulation, relieve joint pain, and tackle skin issues like acne, while ...
Studies by Oregon State University highlight exposure to UV radiation from the sun can damage skin cells and increase the ...
Thanks to effective and popular new drugs for weight loss and diabetes – an estimated 1 in 8 adults in the US has used ...
High protein foods may promote wound healing. Adequate zinc intake may also ... This reduces their nutritional content since the skin contains many vitamins and minerals as well as fiber.
The annoying habit of picking dry skin on your lips can lead you to a lot of trouble including bleeding lips. Here are some foods that help heal chapped lips ...
Hypochlorous acid has several benefits for skin health, says Dr. Shirazi. These include: Anti-inflammatory: It calms redness ...
Urban living can expose your skin to various pollutants that accelerate aging and damage. Fortunately, certain foods can help protect and nourish your skin. High in vitamin C, citrus fruits like ...
Revered as the “food of the gods,” cacao has deep roots in Central and South America. Ancient civilizations like the Mayans and Aztecs used it in sacred ceremonies and healing rituals ... nourished ...
They drew my blood, and lo and behold, I found out that my vitamin D levels were pretty low. My provider told me that the low ...