But exercise alone is not enough to lose weight, says Professor Johannes Wechsler, a doctor and nutrition specialist based in Germany.In an interview with dpa, he explains why your diet matters when ...

Struggling with your weight loss journey? Here are a few reasons your diet plan might not be giving you the results you're ...

Nutritionist Shalini Sudhakar suggested three mindful techniques to introduce calorie deficit to the body which can lead to ...

Losing weight can sometimes feel tough and confusing. If you feel like you are doing everything right but still aren’t seeing ...

Ecosystems such as the Congo Basin must be safeguarded, using both indigenous knowledge and scientific innovation to manage ...

Eamonn Holmes lost an impressive three stone (19kg) in weight after his diet "secret" was revealed by the TV presenter ...

Most people taking popular drugs like Ozempic and Wegovy to lose weight have shed significant pounds. But obesity experts say that roughly 20% of patients — as many as 1 in 5 — may not see robust ...

It can be hard to find sweat treats which are high in protein and low in calories to satisfy your sweet tooth while you're ...

Soluble fiber—found in beans, fruits, vegetables, and certain grains—can help lower cholesterol, stabilize blood sugar, and ...

Antag Therapeutics thinks its glucose dependent insulinotropic polypeptide receptor (GIPR) antagonist could carve out a space ...

ABC juice translates to Apple, Beetroot and Carrot juice. Arora shares that she sips on this healthy juice at 10 AM in the ...

An influencer shares how she lost 59 kgs even after having Starbucks and tacos during her drastic weight loss journey.