But exercise alone is not enough to lose weight, says Professor Johannes Wechsler, a doctor and nutrition specialist based in Germany.In an interview with dpa, he explains why your diet matters when ...

Struggling with your weight loss journey? Here are a few reasons your diet plan might not be giving you the results you're ...

Nutritionist Shalini Sudhakar suggested three mindful techniques to introduce calorie deficit to the body which can lead to ...

Losing weight can sometimes feel tough and confusing. If you feel like you are doing everything right but still aren’t seeing ...

Eamonn Holmes has experienced a number of health issues in recent years, but the TV presenter was able to lose three stone ...

Ecosystems such as the Congo Basin must be safeguarded, using both indigenous knowledge and scientific innovation to manage ...