Vitamin D helps the body absorb calcium, a mineral vital for the formation and maintenance of strong bones. Without enough ...

From kiwis and broccoli to oranges and leafy greens, incorporating vitamin C-rich foods can help combat winter ailments and boost overall health during the colder months. Kiwifruit is one of the ...

With an abundance of cloud cover, colder weather keeping us indoors, and less sunlight during the day, our vitamin D levels ...

They drew my blood, and lo and behold, I found out that my vitamin D levels were pretty low. My provider told me that the low ...

Is there a connect between low blood pressure and lack of Vitamin D? Here is what we know about the connection. Read on to know how to boost Vitamin D in winters.

Dr John Burke has explained seven symptoms you should watch for, the food that could help and the pill you need if that doesn ...

Choline is necessary for metabolic processes, cell structure, and brain development. It's found in foods such as organ meats, ...

Treatment may involve medications, weight-bearing exercises, and lifestyle changes. Diet may play an important role in treating osteoporosis. Eating foods rich in nutrients like calcium and vitamin ...

Oxytocin is a small peptide hormone, consisting of nine amino acids, produced in the hypothalamus, a tiny region in the brain ...

Foods like leafy greens and fatty fish are excellent sources of calcium and vitamin D, which are vital for improving bone ...