Starbucks: You know it, you love it, you rely on it when you have a 6 a.m. flight and nothing else is open in the JetBlue ...

Manage diabetes with balanced snacking using American Pecans, a low-carb, heart-healthy option rich in fiber and protein.

A registered dietitian reveals when you can expect to notice a difference in terms of weight loss, heart health and more.

I've written many cookbooks for people with food restrictions, & I'm allergic to gluten and dairy. These are my secret ingredients that help food taste great.

An expert has shared which foods can help the body to recover quicker from a hangover and stop the feeling of nausea and ...

There's no calorie counting, no expensive diet foods, no draconian starvation plan - and you can easily lose up to 3lbs a ...

The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss, boost energy, and improve ...

Govt-funded study analysed front and back of labels of 432 popular packaged food products including breakfast cereals, idli ...

Here are five game-changing tips to fight fatty liver disease and regain your health. These include eating a healthy diet, ...

Protein is something that can’t be missed. Dr Paul stressed this, highlighting the importance of increasing protein intake in your diet. Protein supports the rigorous workout routine as well, ...

Seasonal Affective Disorder (SAD), also known as winter depression, can bring about a range of symptoms, from persistent ...

Their main function is to generate energy, providing the body with glucose which is converted to support bodily functions and ...