Discover the benefits, risks, and food lists for low-carb diets. Learn how to effectively reduce carbohydrate intake for ...

The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss, boost energy, and improve ...

Prediabetes occurs when blood sugar levels are higher than normal, often due to insulin resistance - a doctor has shared the ...

Diabetes, especially type 2 diabetes, is a growing health problem worldwide. It happens when the body can’t use sugar ...

The chronic metabolic disease known as type 2 diabetes mellitus (T2DM) is marked by elevated levels of blood glucose ...

Berries, like strawberries, blueberries, and raspberries, are low in sugar, falling within a GI range of 25 to 40. Bursting ...

Kumar also frequently recommends this snack. The apple provides sugar, but "it also has fiber in the skin," she says. "And ...

Govt-funded study analysed front and back of labels of 432 popular packaged food products including breakfast cereals, idli ...

Low Carb Peppermint White Chocolate Dipped Cookies are the perfect gluten-free holiday treat! Sugar-free, diabetic-friendly, ...

Experts are warning Australians not to be conned by dodgy alcohol marketing this festive season, as new research released ...