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Eating too little and overexercising may seem like a shortcut to weight loss, but it can have negative consequences.

Eggs, bananas, and yogurt fuel your day while also curbing cravings, helping you avoid unhealthy choices later on when eaten ...

The “On Track” badge will be used on Healthy Choice SKUs that are “high in protein, low in calories and a good source of fibre”, the US manufacturer ... of the drugs has sparked concern of their ...

Fast food isn’t usually celebrated as a beacon of nutrition, but let’s face it—when life gets hectic, convenience often wins. The good news? Swinging by the McDonald’s drive-thru doesn’t have to ...

Britons warned of new car tax changes launching within months that will see costs spiral - 'Be aware!' ...