"There's strong evidence to suggest that a dietary pattern that is high in beans, peas and lentils is associated with lower ...

The best diets for weight loss are safe, sustainable, and healthy. These are the best science-backed diets recommended by ...

In a new report, experts suggest that beans, lentils and other protein-packed legumes are the perfect substitute for red or ...

A report on proposed changes to U.S. dietary guidelines suggests encouraging Americans to eat more beans and lentils for ...

CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

DID you know that certain foods can play a “key role” in helping prevent hair loss? Diet and hydration are both very important in the health, growth and the condition of our hair. And ...

With less than two weeks to go, the Food Bank of Wyoming is hoping people will step to the plate to help their neighbors enjoy a Thanksgiving meal. “With our state facing the highest level of ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

Stretch your food budget with these low-cost, nutritious and delicious foods that will help you get the most out of your ...

Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high ...

Choline is necessary for metabolic processes, cell structure, and brain development. It's found in foods such as organ meats, ...