“Beans and legumes are fiber-rich nutrient powerhouses and an excellent source of protein,” registered dietitian Nicole ...

A report on proposed changes to U.S. dietary guidelines suggests encouraging Americans to eat more beans and lentils for ...

We dive into some types of cheese you might want to steer clear of. In this list, you'll find some cheeses that aren't the ...

The Royal Mail reveals the toys that the most children have been requesting from Father Christmas this year. Meanwhile, the pound has hit an eight-year closing high against the euro. Read these and ...

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

Our Science and Policy experts identify trends that will shape the global food system in the year ahead. Big on the list: ...

Discover the best high-protein oatmeals to fuel your day. Boost your protein intake with these delicious and nutritious ...

Hundreds of items will no longer be advertised on our TV screens before 9pm in a bid to tackle childhood obesity ...

High cholesterol levels can put you at risk for heart disease, but the good news is that what you eat can make a big ...

There’s no single GLP-1 diet plan you need to follow. If you’re taking — or thinking about taking — a GLP-1 medication like ...

Crumpets and certain types of porridge have been included in a list of products that fall under a pre-watershed junk food ...