The British Medical Journal has published a study that shows just how bad ultra-processed food is for the body and how it is ...

A doctor who specialises in ultra-processed foods (UPF) has suggested six easy swaps you can make in your diet to stay ...

According to Professor Tim Spector, the founder of Zoe Health, there are four changes you can make to your diet to help ward ...

It’s time for The Morning Call’s annual Be an Angel campaign, now in its 25th year. Find hundreds of ways you can help make ...