You’d be surprised how many everyday foods and products contain hidden animal ingredients—some are lurking in places you'd ...

BioMar reformulates salmon feed to increase vitamin D content. The company says higher levels of vitamin D3 in aquafeed both ...

The British Nutrition Foundation has issued new guidelines on foods you should eat during pregnancy to maximise the health of ...

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

Tuna provides valuable nutrients, including vitamin D, vitamin B12, iodine (which helps make thyroid hormones, which help ...

Even if you eat sufficient amounts of protein and have a good appetite, a vitamin B12 supplement may be recommended. If you ...

The fruit's beta-carotene converts to vitamin A, benefiting eye health and immune response ... potential digestive issues,” D’Agostino says. Eating cantaloupe alongside foods such as berries, nuts, ...

Present in protein powders, shakes, energy drinks and supplements, too much of the common vitamin supplement can ...

Getting a dentist appointment these days is not easy, let alone the money you have to spend to fix issues. Tooth decay is one ...

Sunscreen is not bad for your skin, but some formulations can cause issues for people with acne or allergy-prone skin, or who ...

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

Before your next grocery run, see which fruits are worth the hype, and which ones aren’t as great as they seem.