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The approach combines elements of the Mediterranean diet with the Dash diet to create a plan that protects your brain ...

Metabolic syndrome is a serious health problem worldwide. Increasing evidence indicates that flavonoid-rich foods exert beneficial effects. However, the function of flavonoids in metabolic syndrome is ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Allowing more screen time during summer vacation is OK, but it needs to be balanced with other forms of play. The summer is ...

Ancient Indian texts like the Rigveda and Atharvaveda mention foods still eaten today. Barley and ghee were sacred and are still used in cooking. Hone ...

Ozempic and other semaglutide medications have been working wonders in terms of shedding pounds for many people, but a new study shows that they're still not as effective as surgery when it comes to ...

Food is medicine (FIM) programs that incorporate healthy food into health care for people with or at high risk for chronic disease show great potential in improving diet quality and food security ...

Nicole Whittle recently shared a light-hearted video documenting her experience of following a vegan carnivore diet for a day.

Nutrition This is the Mediterranean diet and why doctors recommend it: Food list, healthy recipes and benefits Calum Roche twitter About the author Update: Jun 17th, 2025 07:41 EDT ...

Here are 6 superfoods to add to your daily diet for a boost in nutrients, energy, and overall health.