After finally giving booze the boot, I ended up swapping one addiction for another – but this brutal diet plan changed everything ...

The post 21 Meals That Stretch a Dollar Without Tasting Like You’re Stretching Anything appeared first on Cook What You Love.

The approach combines elements of the Mediterranean diet with the Dash diet to create a plan that protects your brain ...

"Chocolate doesn't increase cholesterol levels, but it doesn't decrease cholesterol levels either," she clarified.

In a candid interview, actress Ishita Dutta opens up about her postpartum weight loss journey, revealing her diet and health ...

Metabolic syndrome is a serious health problem worldwide. Increasing evidence indicates that flavonoid-rich foods exert beneficial effects. However, the function of flavonoids in metabolic syndrome is ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...