Consequently, your foot will stay in contact with the supporting insoles rather than sliding or moving freely inside the shoes. Seek expert advice: When selecting the appropriate shoes for flat feet, ...

Routine check-ups also include gait analysis to assess how you walk. Poor gait mechanics can lead to conditions like flat feet or knee pain. Your podiatrist can recommend solutions such as orthotics ...

Skechers Relaxed Fit Expected Gomel (Men’s): was $65 now from $35 @ Amazon This super cheap Skechers deal can be yours ...

Insoles can reduce foot pain by better supporting your heels and arches ... but it’s safer for your legs to plan a rest at the top of a big hill or set a route that ends with a flat gentle walk.