Make this berry protein shake without protein powder in 5 minutes for an easy shake that tastes just like Erewhon's collagen ...

Medically reviewed by Allison Herries, RDN For decades, low-fat, plant-based dairy substitutes, like margarine, have been ...

Popcorn has a decent amount of fiber, some protein, and antioxidants. Learn how to like popcorn with a drizzle of olive oil ...

A prominent doctor in the world of nutrition has warned people over the health risks of buying food advertised as 'fat-free', 'low-fat ... low-fat foods' often substitute health for carbohydrates ...

he’s still inclined to keep his “fat clothes ... Never miss a story — sign up for PEOPLE's free daily newsletter to stay up-to-date on the best of what PEOPLE has to offer ...

Many high-protein foods are also low in fat. A food is considered low fat if 30% or less of its calories come from fat. Chicken breast, often called white meat, is a healthy substitute for red meat ...

Kerrygold Irish butter has been named among “the best butters for both eating and baking” in a new round-up by Wirecutter, The New York Times’ product recommendation service. Both Kerrygold ...