Intermittent fasting is a popular weight loss method. But this has an unseen downfall that requires more attention, as per a ...

Though it can be simple in practice, the concept of intermittent fasting has led to confusion and exaggerated claims of ...

pre-diabetic people who ate the same amount of daily calories -- with one group following a fasting schedule and the other ...

When is the best time to eat during the day, to successfully lose weight? According to experts you should have your last meal ...

Dr Michael Mosley was known for creating diet plans such as the Very Fast 800 diet and the new 5:2 diet, and he had a firm ...

Intermittent fasting probably isn’t the health hack you hoped it would be. More studies suggest the tactic can help you lose weight, but likely isn’t a silver bullet for other health ...

A new study has found that a popular type of dieting, often used by those trying to shed a few pounds, could boost the memory ...

Her secret? A practical 16/8 intermittent fasting approach paired with a well-balanced diet, emphasizing whole, nutritious ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

This method, known as the fasting mimicking diet (FMD), has been suggested by a study to potentially lower the risk of chronic illnesses such as Alzheimer's disease and assist in weight loss.