Intermittent fasting for weight loss? Study reveals shocking side-effect that will make you think twice
Intermittent fasting is a popular weight loss method. But this has an unseen downfall that requires more attention, as per a ...
Is Intermittent Fasting Good or Bad for You?
Though it can be simple in practice, the concept of intermittent fasting has led to confusion and exaggerated claims of ...
Nature1d
Fasting can reduce weight — but also hair growth
A popular weight-loss regimen stunts hair growth, data collected from mice and humans suggest 1. The study’s findings show ...
Calories are key to weight loss regardless of fasting schedule, study shows
pre-diabetic people who ate the same amount of daily calories -- with one group following a fasting schedule and the other ...
Dietitians Say These Are the Best Intermittent Fasting Apps You Can Find
The best intermittent fasting apps can help you reach your goals. Here, dietitians share the best free intermittent fasting ...
The Snake Diet boasts drastic weight-loss results. Here’s why it’s dangerous.
The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...
Is fasting the "natural" state of human metabolism? Or just another diet fad?
Fasting is rooted in our evolutionary history, but is it safe? Here's what experts say it really does to the body ...
The Daily Telegraph11d
The five-day diet that blasts belly fat
There were other benefits – half a stone of weight loss. “My skin felt and looked lovely and my digestion has really improved. I felt brilliant.” Advocates of the fasting mimicking diet say ...
Simple weight loss diet could help with Alzheimer's
A new study has found that a popular type of dieting, often used by those trying to shed a few pounds, could boost the memory ...