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Atlanta Magazine
1 小时
Women’s Health: Demystifying, managing, and treating perimenopause and menopause
Wellstar's compassionate women’s health team provides individualized care to help women navigate this stage of life, ...
2 小时
New Beet Soup Diet Boosts Weight Loss, Energy and Strength by 350%!
Forget the traditional cabbage soup diet! A 2023 study reveals a new diet soup diet with borscht-inspired beet soup that not ...
3 小时
on MSN
Nutritionist shares top strategies and meal plans to effectively lose belly fat
If you're looking to lose weight and have tried everything without success, it might be because you're not following the ...
Hoodline
4 小时
Columbus Retail Outwitted by Quick-Change Scam Artists on Polaris Parkway, Police Seek ...
Columbus Police stated that two women committed a 'quick change' scam, causing a $1,800 loss at a store on Polaris Parkway.
6 小时
Walking At This Speed Could Help Double Your Fat Loss, Recent Study Suggests
A 2022 study published in 'Nutrients' showed that postmenopausal women burned more fat from slower walks than longer ones.
9 小时
How to count macros for beginners: Dietitian breaks it down into 4 easy steps
To count macros, the first step is to become very familiar with each of the three macronutrients — protein, fat and carb s — ...
greenqueen
1 天
Replacing Meat & Dairy with A Low-Fat Vegan Diet Can Reduce Postmenopausal Hot Flashes by 92%
Swapping meat and dairy for a low-fat plant-based diet – whether 'healthy' or not – can reduce hot flashes and weight in ...
1 天
Mom Loses Over 70 Pounds After Comment From Her Son
"This whole journey has been transformational—not just for me, but for my family," 55-year-old Jennifer Squire said.
1 天
How pollution can increase the risk of osteoporosis
Pollution may be another important risk factor for osteoporosis, in addition to poor diet, lack of exercise and smoking.
Rolling Out
4 天
Menopause secrets: 5 essential weight loss insights
Understanding the intricate interplay between these factors is essential for developing effective strategies to support women ...
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