Lizzo revealed her health journey, emphasizing a balanced approach to lose 16% of her body fat. Her diet includes ...

Type 2 diabetes remission and weight loss rates are significantly higher among adults who replace diet beverages with water.

Lizzo is opening up about her weight loss journey, specifically the three meals she relies on to maintain balance. The ...

Lizzo has revealed her diet in her latest cover story for Women's Health magazine. The issue, which was published on July 1, 2025, showcased her fitness journey, eating habits, and past struggles with ...

Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.

Kyra Dawson, 31, from Loughton, Essex, lost over nine stone by giving up alcohol and cleaning up her diet after partying ...

Acknowledging her efforts keeps her feelings from getting hurt, and being honest about what you can and can’t offer right now ...

I was sceptical at first, but BioVanish helped me drop stubborn belly fat. My full review on ingredients and real results.

Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

The popular singer is finally sharing some secrets behind her amazing weight loss journey and we're taking notes!

“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...