Growing up can be tough for teenagers, and it can be hard for parents to understand what’s going on. Did you know that about 20% of teens face mental health issues? These issues can show up as changes ...
With a marriage and family therapy degree, you’ll help others find hope for today—and wholeness that lasts a lifetime. Transformation starts here. In Bethel's M.A. in Marriage and Family Therapy ...
Marriage and family therapy is a form of psychotherapy that addresses the behaviors of all family members and the way these behaviors affect not only individual family members but also ...
9 Once a person becomes aware of enmeshment and the impact it has on their life, healing can begin. This requires challenging long-held and deeply ingrained beliefs about themselves and the ...
Go to family therapy. You might’ve heard about attending couples therapy with a partner if you’re unhappy with certain patterns in a romantic relationship. But in that same vein, going to ...
You may also invite a friend or family member to a home physical therapy session. This can help reinforce what is learned between ... This can allow you to return to your normal work and recreational ...
Give yourself the grace to not be perfect – we’re not all in a Norman Rockwell painting or Hallmark movie. Lean into the beauty and messiness of real life.
Seeking therapy may help you develop healthy strategies for coping. While stress is a typical part of life, recurring stress that interferes with your daily activities and overall well-being ...