Growing up can be tough for teenagers, and it can be hard for parents to understand what’s going on. Did you know that about 20% of teens face mental health issues? These issues can show up as changes ...

With a marriage and family therapy degree, you’ll help others find hope for today—and wholeness that lasts a lifetime. Transformation starts here. In Bethel's M.A. in Marriage and Family Therapy ...

Marriage and family therapy is a form of psychotherapy that addresses the behaviors of all family members and the way these behaviors affect not only individual family members but also ...

Grey Owens was diagnosed with cerebral palsy as a toddler. CMN Hospitals have helped Grey and his family with financial and ...

Struggling with holiday stress or triggers? Get practical tips to protect your mental health and recovery this season. Stay ...

Go to family therapy. You might’ve heard about attending couples therapy with a partner if you’re unhappy with certain patterns in a romantic relationship. But in that same vein, going to ...

9 Once a person becomes aware of enmeshment and the impact it has on their life, healing can begin. This requires challenging long-held and deeply ingrained beliefs about themselves and the ...

K-dramas like Squid Game and It’s Okay to Not Be Okay can enhance mental well-being by connecting viewers with their emotions ...

Give yourself the grace to not be perfect – we’re not all in a Norman Rockwell painting or Hallmark movie. Lean into the beauty and messiness of real life.

At the 13 nonprofits that benefit from donations to The Seattle Times Fund for Those in Need, mental health support is a key ...

While his main areas of expertise are maker tools -- 3D printers, vinyl cutters, paper printers, and laser cutters -- he also loves to play board games and tabletop RPGs. Expertise 3D printers ...

All prices were accurate at the time of publishing. The key to the perfect Friendsgiving game is finding something easy to learn so no one will feel left out if they’ve never heard of ...