A MUM has shed almost 5st in five months thanks to Mounjaro – and revealed it’s not only her clothing size that’s reduced.

BEAUTY lovers are raving about a dream cream from Boots that promises to make cellulite less visible in just a couple of ...

Layer it over a simple top or a long-sleeve shirt. Pair it with tailored shorts or trousers for a cohesive style. This makes ...

RELYING on takeaways after having twins saw 43-year-old Maria Simpson’s weight balloon. But a chance meeting saw her life – ...

LYING in the arms of the man I’d just had fantastic sex with, I smiled with satisfaction. Somewhere out there was the next woman he’d sleep with, and she’d never know that, thanks to me, he’d been ...

BINGO wings beware – the high street has gone sleeveless mad. And if, like me, you don’t love your upper arms, that’s seriously bad news. I know I’m not alone, either. When I ranted about this in ...

In our 40s and 50s If you're in midlife, the time is now to start safeguarding your mobility. Fikri explains: "The mistake most 40 and 50-year-olds make in regard to mobility is failing to perform ...

Recharge your workday with this quick 10-minute office yoga break—stretch, breathe, and reset anywhere! 💼 #OfficeYoga #YogaBreak #StretchAndBreathe #WorkdayWellness #DeskYoga #StressRelief ...

At 77 years old, Dr. Nelson has taken literal and figurative steps to practice what she preaches by prioritizing movement ...

15 Best Glutes Exercises Don’t waste your time on second-rate exercises. Instead, build your best glutes ever with the best exercises! Include at least a few of these exercises in your lower body ...

Bent Over Dumbbells Row How to do it: Grab a pair of dumbbells with a neutral or overhand grip while keeping your feet shoulder-width apart. Bend your knees slightly while bringing your torso forward ...

It's back and it's going back in time. The 2025 Best of Otter Tail County contest begins next week, with the nomination round opening on the Daily Journal Media website ...