Rule is not a crash diet—it's a lifestyle tweak rooted in solid nutritional and fitness principles. If you're looking for a ...

On Saturday, the Juice hitmaker took to Instagram to share a video of herself modeling a sexy piece of swimwear from her ...

Though genetics play a role, experts say preventable lifestyle habits are a major cause of hair loss in women, often ...

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

Thinking about dry fasting? Use our science-backed Dry Fasting Calculator to get a personalized estimate of your potential ...

Discover Crystal Clardy's 5 key signs your calorie deficit is effectively aiding weight loss, from better-fitting clothes to ...

Earlier diagnoses and advancements in treatment options are providing hope for patients with endometrial cancer like Yaca.

Belinda Addi, a midwife at Joma Health Centre in the Ga West District, has advised pregnant women to promptly report cases of ...

There are at least six kinds of diabetes you should know about. Endocrinologists explain the causes, symptoms, and treatments ...

Mountain climbing offers mental and physical challenges, and Christine Trimpe found she couldn’t reach a career peak without ...

The burden of leadership today, especially for women, comes with serious mental and physical health concerns. In a time ...

The 19-year-old approached the pair of officers on Broadway and 47th Street around 1:20 a.m. and doused them in the eyes and ...