The 30-30-30 Rule is not a crash diet—it's a lifestyle tweak rooted in solid nutritional and fitness principles. If you're ...

Though genetics play a role, experts say preventable lifestyle habits are a major cause of hair loss in women, often ...

Thinking about dry fasting? Use our science-backed Dry Fasting Calculator to get a personalized estimate of your potential ...

Earlier diagnoses and advancements in treatment options are providing hope for patients with endometrial cancer like Yaca.

Accra, June 3, GNA – Ms. Belinda Addi, a midwife at Joma Health Centre in the Ga West District, has advised pregnant women to promptly report cases of severe vomiting to prevent malnourishment and ...

The burden of leadership today, especially for women, comes with serious mental and physical health concerns. In a time ...

These range from chewing gum to reduce food intake to more extreme symptoms such as consuming cotton balls to distend the stomach without ingesting calories. Investigators believe the results ...

Body Positive Weight Loss Star Passes Away at 40 Known for her inspiring journey on season 4 of the hit TV show ‘Extreme Weight Loss’, Brandi Mallory, has passed away at the age of 40. She was a ...

The social media platform TikTok recently banned a hashtag called #SkinnyTok after European regulators warned it was ...

The Trump administration is slow-walking rules proposed during the Biden years that would protect workers from extreme heat. “We have a lot of reason to believe that it's going to take a dire toll on ...

Weight loss goes above and beyond eating less or exercising more. For several women, it is also linked to feelings, societal expectations, and bewilderment about what is "good" and "bad.

With the help of diet and exercise (and in some cases, surgery) these celebs have gone through amazing, life-altering (for the better) transformations.