As the New Year approaches, shed those extra pounds and start the year feeling healthier and more confident. A strategic and ...

The ketogenic diet is a way of eating that is based on significantly reducing the consumption of carbohydrates in favo ...

“Ultralight gear tends to be optimized for activities where every gram counts – trail running, fastpacking or even really ...

V Shred is one of the most popular outlets in the fitness industry, with over a million followers on Instagram. The V Shred ...

FORCING yet another terrifyingly calorific handful of food into her mouth, Trisha Paytas knew she was eating herself to death ...

They've been dubbed 'game-changers' in the world of obesity, making the seemingly impossible, possible - significant weight ...

"Food noise" is the internal chatter between the brain and stomach, a weight loss doctor said. The noise is necessary for ...

Discover the hidden complexities of bulimia nervosa, its impact on relationships, and an innovative therapeutic approach to ...

Every decade or so, a new set of beauty standards emerges, instructing women to alter their bodies to get as close to the new ideal as possible. Today, the ideal body bears a close resemblance to that ...

A clinical trial found psilocybin treatment for anorexia nervosa led to profound psychological shifts and reduced eating ...

In addition to this diet, she walks more than 20,000 steps a day and engages in "one-hour strength training" to keep in shape ...

Kait Handler's debilitating battle with food started as a child. So when she noticed her daughter developing the same diet ...