Intuitive eating may support metabolic health, reduce binge eating and lower stress around food. The focus is not weight loss ...

Registered nutritionist This so-called 'no diet' way of eating is all about listening to your body’s natural hunger and fullness cues. Read on to learn how you might ditch restrictive diet rules ...

Sam, one of the newest patients struggling with extreme obesity, was introduced to viewers when 600-lb Diaries with Dr. Now ...

I tried It for 30 days to support my liver and reduce belly fat. Here’s everything you need to know before buying it.

Explore real AquaSculpt reviews, personal experiences, and whether this supplement delivers on its promises for fat ...

These popular medications are now at the center of a major weight loss drug lawsuit. Find out which drugs and involved and ...

After fifteen days of eating only apples, Kali Muscle confronts the reality of extreme weight loss. He reflects on the toll it’s taking on his energy, strength, and daily life. Despite the natural ...

These range from chewing gum to reduce food intake to more extreme symptoms such as consuming cotton balls to distend ... and the importance of listening to patients and initiating open discussion ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Salmon is an excellent source of the omega-3 fats DHA and EPA. These long-chain polyunsaturated fats may promote visceral fat loss via several routes. For instance, research has found that omega-3 ...

The era of #SkinnyTok may be coming to an end, but the mental health impacts on young people and unhealthy body standards may ...

Christopher Kaufman, 60, lost 50 pounds in two years with the Blue Zones diet and moving more regularly.