Criticized by her boyfriend for being “ugly and fat,” Nguyen Duong Hong Han was determined to change her appearance and successfully lost 25 kg in six months through healthy eating and regular ...

LIZZO has flaunted her drastic weight loss once again, with the famous singer looking slimmer than ever. Fans are completely ...

Women have a complex metabolism that can burn more fat and also metabolise it after a heavy meal. Men should have a ...

Trying to lose weight fast? Here's everything you need to know about the one meal a day (OMAD) diet: Pros of the diet to the ...

The multibillion-dollar AI company Character.AI is hosting pro-anorexia chatbots that promote disordered eating and unhealthy ...

Whether you’re just starting or looking for additional inspiration, learn more about how these 10 critical lifestyle habits ...

Fatloss coach Therese O'Callaghan, who lost 23 kg, shares six mindful practices on Instagram to maintain weight loss. From following no food restrictions, to enjoying life’s pleasures, here’s what she ...

Over the course of 15 months, Isabelle successfully lost 11 kilos without giving up her daily indulgence in desserts. Her ...

Keep yourself hydrated and practise mindfulness for a healthier lifestyle. Best ways to lose belly fat while sitting Always ...

Ozempic contains a medicine called semaglutide, which is similar to a natural hormone in your body called GLP-1 ...

Experts warned against diet trends that have surfaced on social media, such as "oatzempic", where followers drink oats ...