Celebrity nutritionist Dr. Siddhant Bhargava, who works with stars like Alia Bhatt, says the most effective weight loss diet ...

It is no wonder that extreme weight loss diets and extreme dieting are very popular. The promise of rapid and dramatic weight loss can be appealing, and roughly 73% of U.S. adults ages 20 years and… ...

There are many reasons you may start a weight loss plan. According to the CDC, more than 1 in 3 adults in the U.S. have obesity. Obesity is a disease that can cause many health conditions, such as ...

In the video titled, ‘South Indian diet plan from 105 kgs to 70 kgs lost 35 kgs’, Jithin broke down the diet he followed throughout the day that aided him in weight loss. “Steal my diet plan ...

Struggling with weight loss? Nutritionist Amaka shares a 21-day extreme fat-loss diet to help you shed 5 kg with a balanced meal plan and smart swaps. Tuesday, Jun 24, 2025 ...

Countless diet plans can help you lose weight. However, the best ones aren’t going to claim quick fixes, emphasize calorie counting or try to sell you diet snack bars. They’re going to have a ...

Although some diet plans may recommend consuming 1,000 calories a day or less as an effective tool for weight loss, it is not safe and is an unsustainable way to try and lose weight.

Nutritionist Heena Bedi shared a 7-day weight loss diet plan for individuals weighing 80 kg or more. It emphasises high protein and fibre meals, and more. Saturday, Jun 28, 2025 ...