New research suggests you could reverse aging by six years through an extreme diet plan monitored by doctors. Elon Musk's ...

Bhateja, who has previously trained celebrities like Sonu Sood and Farah Khan, shared insights into Kapil’s journey in a ...

Intuitive eating is based on 10 key principles designed to help individuals develop a healthier relationship with food.

Slimjaro is a cutting-edge weight loss supplement that is sparking a new conversation around lifestyle-linked weight ...

Walking lunges are a dynamic version of regular lunges. Instead of stepping forward and returning to the starting point, this ...

Maintaining a lean physique involves consistent, informed food choices that support energy levels and overall health.

TUCKING into the final slice of her cheese feast pizza, Teresa Parent’s stomach grumbled. She might have just devoured a ...

A leading longevity doctor, Dr Valter Longo, revealed in his new book, Fasting Cancer, the diet he says may be able to cure ...

Celebrity nutritionist Dr. Siddhant Bhargava, who works with stars like Alia Bhatt, says the most effective weight loss diet ...

San Diego-based Michael Alves, a former college football player, tried the so-called 'baby food diet' in a self-imposed ...

It was the era of Jane Fonda and the Hip and Thigh diet, but that wasn’t the only reason everyone was so slim in the Eighties ...