At Lindora Weight Loss & Wellness, some of their clients have lost as much as 125 pounds. Sarah Hathor and Genia Burdick ...

From seasonal intimacy schedules to open-air nudity, ancient Greco-Roman thinkers had no shortage of theories on how to stay healthy. Some might still feel surprisingly useful today ...

You don’t need a gym membership or fancy machines to lose weight effectively. The secret lies in choosing workouts, staying ...

Choosing an eating approach that fits your preferences, budget, cultural traditions, and health goals is important. Here’s a ...

The four-time Grammy winner opens up exclusively to WH about her new chapter of self-love, body positivity, and personal growth with her fifth studio album on the way.

Explore real AquaSculpt reviews, personal experiences, and whether this supplement delivers on its promises for fat ...

Another major insurance change coming next year will affect another large swath of Dushay’s patients: In January, BCBS ...

A man who stopped using Ozempic after shedding 112 pounds has revealed how he's managed to maintain his weight. The drug, ...

Regular physical activity can boost cardiovascular health, mood and energy levels, as well as enhancing flexibility, balance, and reducing the ...

Tennis was thought to add up to 9.7 years of life expectancy, and badminton 6.2 years. This is compared to swimming, which added 3.4 years, and jogging, which added 3.2 years.