For older adults, a strong core helps prevent falls, supports proper posture, and facilitates the safe performance of daily ...

New research focusing on older adults shows that targeted lifestyle changes can reverse prediabetes, with physical activity emerging as the most powerful factor. The study, conducted in the nation of ...

Central Wyoming Senior Service’s congregate meal program, which provides a free hot meal to seniors daily in their dining ...

Bingocize, an evidence-based health promotion program for older adults that mixes bingo, health education and exercise in a ...

Brain Exercises to Benefit Older Adults Play Bingo. People of any age can play bingo, but it is particularly popular in ...

In summary, mental health challenges are common in the elderly population, but they are often missed or left untreated.

Falls prevention programs specifically for older adults received a major boost through the Administration for Community ...

Older people tend to travel less, often due to health concerns, money problems, or lack of energy and strength. An option: ...

Objective To evaluate the effect of aerobic exercise on cognitive function in people with mild cognitive impairment (MCI). Design Systematic review and meta-analysis of aerobic exercise intervention ...

Stepping On, a program designed for seniors who have fallen or have a fear of falling, will take place July 10-Aug. 21.

SALISBURY — Lutheran Services Carolinas is pleased to announce that Trinity Living Center (TLC), its adult day services ...