Brain Endurance Training (BET) improves cognitive and physical performance in older adults, reducing risks like falls. Brain ...

Overall, 13.9 percent of adults age 65 years and older met the federal physical activity guidelines for both aerobic and ...

A new study has found older adults who regularly attend medical fitness centres have better heart health and live longer.

Older adults largely don’t meet physical activity guidelines, according to a report published Nov. 26 by the Centers for Disease Control and Prevention.

In Winona, a group gathers near the middle school for a walk and a chance to talk along the way. After a lap or two around ...

A new CDC report finds that more than 85% of U.S. adults 65 and older are not getting enough exercise. All adults should get ...

About 14% of adults age 65 years and older met the federal physical activity guidelines for aerobic and muscle-strengthening activities in 2022, data suggest.

To honor older adults and provide them with free activities for their enjoyment, Senator Joseph P. Addabbo, Jr., partnered ...

A study from the University of Pittsburgh has revealed a troubling link between how tired older adults feel after everyday ...