At least one-third of community-dwelling people over 65 years of age fall each year. Exercises that target balance, gait and muscle strength have previously been found to prevent falls in these people ...

When a person starts to lose their balance on a slippery surface, the natural reaction is to raise the arms to restore ...

Regular physical activity can boost cardiovascular health, mood and energy levels, as well as enhancing flexibility, balance, and reducing the ...

Exercise scientist and physiologist, Dr. Mike Israetel, recently examined the brain health benefits that creatine can offer.

Quality of life is an important issue due to aging, and the satisfaction of elderly life in Korea is 6.1 out of 10, which is ...

Regular physical activity can boost cardiovascular health, mood and energy levels, as well as enhancing flexibility, balance, ...

Q: I heard an interesting talk about training to prepare for old age. Is this an established theory or just someone's random ...

New guidelines from the American College of Cardiology and American Heart Association update best practices for managing peripheral artery disease (PAD). The comprehensive clinical guidelines synopsis ...

The report said Japanese people are automatically assessed for a range of support including home-based help with cooking and ...

As people age, their risk of developing type 2 diabetes increases. In fact, age is one of the most important risk factors for ...

A new international study has found that drinking sugary or artificially sweetened beverages in later life does not raise the ...

You may not have heard of diverticulitis – unless you've suffered through a bout of it – but by the age of 50, you have a ...