Looking for the best workout clothes for men? These are the best fitness, gym, and activewear clothes and gear for men that ...

Short bursts of exercise throughout the day may reduce the risk of heart disease by 50%, a new study finds. Experts explain ...

Jelly Roll is on such a roll in his weight loss journey that he's looking ahead to the next goal. More than a month after sharing that he'd dropped 120 pounds, the "Wild Ones" singer signaled that he ...

A new study suggests moderate to vigorous physical activity can boost scores on memory tests. Adding to the evidence that daily exercise is good for the brain.

After consistently taking the supplement ... can help increase testosterone levels naturally in men aged 50 and above. These include regular exercise, maintaining a healthy weight, getting enough ...

But the one exercise he can't live without doesn't require any equipment and can be done anywhere. Everyone should do push-ups daily, he told Men's Health ... ups every day after getting out ...

Exercise can cause subtle hormone fluctuations that prompt the uterus to shed its lining (endometrium). This results in dark or bright red blood with a lighter flow than your regular period. Spotting ...

There are numerous native styles for men in Nigeria that you can tailor for your body. These fashionable and elegant outfits make you stand out in any crowd. READ ALSO: 50 Nigerian traditional wear ...

Needless to say, training such a wide variety of clients means using a range of different methods, and exercises that are perfect for one person are often completely unsuitable for another.