There's plenty of workout band options for home workouts. These are some of the highest rated options on Amazon.

DAET, Camarines Norte (PIA) – Senior citizens in Camarines Norte will now have access to welfare and wellness services with ...

The Shreveport Steppin' Seniors, led by instructor Stephanie McCray, offers a fun and low-impact line dancing class for older ...

Learn about 14 hip-strengthening exercises geared for everyone, from weightlifters, hikers, and runners to senior citizens and people living with arthritis. Choose exercises that are most suited ...

President Trump’s sweeping domestic policy bill that passed the House on Thursday provides a $6,000 boost to senior citizens’ standard deduction from 2025 through 2028. The new temporary tax ...

Combining a cardiovascular workout, weight training and injury prevention, Dr. I-Min Lee has highlighted the best sport to ...

A South Carolina beach town once nicknamed “Dirty Myrtle” because of its rowdy nightclubs and strip joints has become a ...

ASI will be hosting High Tea on Thursday, July 24, from 1:15 – 2:15pm at the Senior Center Dining Room. Come by and try our cucumber sandwiches and scones. All ages are welcome.

TSC's Capital City Band is hosting two Independence Day shows that benefit local seniors. The band will be playing at the ...

Caroline Ducharme has not been able to play much for the UConn Huskies the past two seasons. She played four games in 2023-24 ...

Rachel Archer shared her journey online, racking up 1.2 million views. She told Newsweek she was motivated to raise awareness and help protect young people.

NFL fans are worried by the latest report about Cleveland Browns quarterback Shedeur Sanders. Sanders, a fifth round NFL ...