WASHINGTON, Dec. 3 (Yonhap) -- South Korea and the United States have put off key nuclear deterrence talks and a related ...
Four minutes of daily vigorous physical activity greatly reduces the risk of heart attacks and heart failure among middle-aged women, study led by ...
Non-exercising women could almost halve their risk of an adverse cardiac event by doing just 3.4 minutes a day of vigorous ...
Short, intense bouts of physical activity during daily life were associated with a lower risk of major adverse cardiovascular ...
Short bursts of movement throughout the day — no matter how small — can help the heart, especially for women, research ...
Carrying heavy shopping bags or climbing the stairs in short bursts can slash the chances of a heart attack by half in women, ...
WHEN YOU THINK ABOUT the best athleisure brands on the market, the competition is pretty deep. When it all boils down though, ...
Short on time? Here’s how even a quick, casual jog can boost both your mood, your fitness, your lifespan and more ...
Exercise is often recommended as a helpful way to manage high blood pressure, or hypertension. It strengthens the heart, improves blood flow, and can help lower blood pressure over time. However, not ...
In December’s podcast, exercise science professor Michelle Gray offers tips to slow both the physical and cognitive declines of age.
Strengthening your auditory processing skills is vital for better communication, learning, and overall brain function. This ...