If you're looking for inspiration, motivation, info about voice acting or videos featuring surfing skating and stuff like ...

Celebrate the start of summer by bringing home brand new workout attire during Lululemon's Summer Scores event, which is ...

Data from 32 studies concluded that the impact of exercise is modest in terms of meaningful weight loss. Caloric restriction ...

Any physical activity can be beneficial for eczema, as long as you’re choosing the right clothing and practicing good habits ...

Changing the way you walk could make all the difference.

Estrogen— which is cardioprotective —declines post-menopause, but HIIT, a type of workout that alternates between short ...

A MUM has shed almost 5st in five months thanks to Mounjaro – and revealed it’s not only her clothing size that’s reduced.

The wholesale club operator is accused of selling lower-priced duplicates of some of the manufacturer's popular athleisure ...

The past 12 months mark a milestone year for the discipline of sports and exercise cardiology.We have seen the publication of two major guideline documents for athletes: the 2025 American Heart Associ ...

Walking 10,000 steps daily is seen as a fitness goal by many. But experts say it began as marketing, not medical advice, and ...

The four-time Grammy winner opens up exclusively to WH about her new chapter of self-love, body positivity, and personal growth with her fifth studio album on the way.

Gatorade contains sodium, potassium, and carbs to help hydrate after intense exercise, replenish electrolytes lost through ...