Should you exercise more to boost your memory? What a new study says about the cognitive benefits of working out.

New research suggests the short-term memory benefits of physical activity may last longer than previously thought, possibly ...

The short-term boost our brains get after we do exercise persists throughout the following day, suggests a study led by UCL ...

Short bursts of vigorous activity, even just one minute at a time, offer significant health benefits. A study revealed that ...

The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new study.

The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new study led by ...

Just 1.5 to 4 minute small bursts of high intensity exercise throughout the day may lower a person’s risk of major ...

NAF says it has published the list of eligible applicants for the zonal general aptitude test for its direct short service ...

A short burst of just about 30 minutes of daily physical activity like brisk walking, cycling to work, or dancing can provide ...

A recent study has explored this connection and revealed that the cognitive boost we get from exercise can last well into the ...

Get in a little pulse-pounding exercise today, a new study shows. In a finding that suggests the benefits of exercise may ...

A new study reveals that short bursts of incidental exercise, like stair climbing or brisk walking, can significantly reduce ...